Trying to manage bloat and IBS alone is overwhelming and frustrating!
When you sign up to work with me, I walk you step by step through individualized diet and lifestyle modifications while we identify and address the underlying cause of your symptoms.
Learn exactly how to find lasting relief from IBS and beat the bloat for good with the support of like-minded women and myself. In this group coaching experience, you will receive individualized attention in the context of a supportive community.
Learn exactly how to find lasting relief from IBS and beat the bloat for good in my private coaching experience. You will receive private coaching sessions, weekly communication as well as guidance and support from me on your journey towards IBS freedom.
Rachel, you have absolutely changed my life for the better. I went from having debilitating bloat, constipation, food sensitivities & stomach pain that controlled my life & prevented me from enjoying going out. Since completing the program I can say that I am 100% SIBO free. All of my food sensitivities and other symptoms have disappeared over the last three months. I no longer look at menus before going out & I never have to worry about leaving somewhere early because I don’t feel well. I can say with 100% certainty that I would not be where I am right now without this program.
I suffered from severe constipation and reflux for my entire life. Before beginning the program I had been on a PPI for more than 10 years to manage the reflux and had implemented what I thought was a low-FODMAP diet to manage the constipation. Last fall, I decided that it was time to finally address my physical health. After completing the program, my symptoms are nearly gone and my digestion is better than I can ever remember. I'm off of the PPI and having regular healthy bowel movements every day. In addition to identifying and treating SIBO, Rachel helped me identify and address lifestyle issues that were contributing to my symptoms. I am confident that have the tools and support that I need to manage any future issues that come up. Thank you, Rachel! Your support has been life changing and I am so grateful for your help.
Working with Rachel has been a blessing! I was dealing with severe IBS for years and I saw several doctors who didn’t take my problems seriously. They just told me to follow a low FODMAP diet and lower my stress. Although it made me feel slightly better, I didn’t want to have to cut out so many foods from my diet forever and I felt as though there had to be some other solution. I found Rachel and I am so glad I did! She listened to me, took my problems seriously, and knew exactly how to go about fixing them. After several weeks of working with her, I have been able to reintroduce many of my favorite foods back into my diet without problems. I can’t describe how incredible it feels to finish a meal without looking 6 months pregnant or having to curl up in the fetal position afterward to ease the pain. If you’re suffering, I highly recommend that you reach out to Rachel. Feeling this way is not normal and she can help you fix it!
The Beat the Bloat program has seriously changed my life! Only three months ago, I was eating one portion of food a day, feeling grossly bloated, extremely fatigued, and weak. I felt constantly full up to my throat, inconsistent bowel movements, and had lost 10 pounds in about a month. Today, I'm a bloat-free babe! Waking up with flat tummies, eating three meals a day, gained back my strength, having very consistent bowel movements, and love eating all different kinds of foods again! I learned invaluable tips and tricks on how to keep my gut moving and healthy! I'm so thankful that I found Rachel on Instagram! I was desperately searching for answers and for someone who would truly listen to symptoms. I'm proud to say that I will be sending an email to my GI doctor that I no longer need a follow-up visit. Rachel's program really works and I wouldn't have wanted to spend the last three months any other way!!
You completely changed my life!! When I reached out to you I was at the point where I thought I had no other options. I have been in the hospital, had a colonoscopy, endoscopy, and told I had IBS. For over two years I was constantly throwing up, diarrhea multiple times a day, constantly in pain, constantly nauseous, absolutely no energy, bloating, and honestly just miserable.When I had my first call with you I knew you were going to help me. For the first time, I had a person acknowledge what was happening to me. I had continually been told "this is in your head" or "you are making yourself sick" by multiple doctors. Through your program, you helped me gain confidence around eating food and knowing what my body needs. When my symptoms started to go away it felt unreal. I couldn't believe that I stopped being nauseous or stopped being in constant pain. You have completely changed my life. Thank you, thank you, thank you!!!